Adult Psychotherapy

Psychotherapy is an opportunity to discuss thoughts, feelings, and behaviors in a safe and collaborative environment, in order to bring about meaningful change in your life.

At FCMHC, we operate from an open-ended, client-centered perspective, meaning that treatments are customized to suit the needs of individuals. Our supervisors and student-clinicians work from a variety of orientations, including psychodynamic, cognitive-behavioral, and humanistic approaches.

Psychotherapy can help you deal with issues in a wide range of areas, including:

  • Depression

  • Anxiety and panic

  • Relationship difficulties

  • School and career difficulties

  • Life transitions

  • Trauma

  • Wanting to know yourself better